In appreciation for one of the most popular and widely consumed beverages in the world, the month of January salutes National Hot Tea Month. Drinking hot tea, as seen in many cultures around the world is beneficial to your health and wellness. According to the Tea Association of the U.S.A., drinking hot tea can increase blood flow for cardiovascular health, increase energy expenditure that may help to combat obesity and contain antioxidants for cancer risk reduction.
Since January is also National Staying Healthy Month, what better way to start the New Year, than to make smarter and healthier choices for your mind, body and spirit? Here are 12 ways to celebrate National Hot Tea Month:
1. Attend a tea tasting. Participate in an event where a tea expert helps attendees identify individual characteristics and notes of various types of teas.
2. Learn about pairing tea with foods. Pairing is just as common as wine or beer pairing. Certain types of tea will complement certain flavors of different foods.
3. Go to a teahouse and indulge in an afternoon… (Read More) – 12 Ways to Celebrate National Hot Tea Month in January « From Behind the Pen.by